Depression is generally invisible. It also doesn’t just happen overnight, most of the time. It usually takes years of build up. Outwardly, someone may be functioning very well, but inwardly, they are getting more and more tired and weighed down and hopeless. They usually don’t understand why, and they usually don’t think “I must be depressed”, and they very rarely go get help. In fact, they may even be thinking “I just don’t sleep like I used to. I just don’t have energy anymore. It must be all this stress, or my kids keeping me up, or I’m just getting older and things are changing. I just need to get my crap together and do better.” so they eat better, go to the gym, adjust their sleep schedule, or try to power through it all as they maintain the same patterns and habits.
So, if you’re an author trying to write a character who is depressed for reasons other than a crazy dragon burning down their village and killing all their family, how do you write what’s invisible?
Don’t immediately jump to making your character want to commit suicide! While suicidal thoughts are a sign of depression, it’s not the only sign.​

There are nine signs of depression, and for a doctor to diagnose you or me with depression, there must be 5 of those 9 signs that need to have been present for at least a couple of weeks. I use these to write depression in one of my characters.

1. Persistently feeling down, low in mood, or hopeless
2. Little or no interest or pleasure in doing things
3. Disturbed sleep - too much, or too little
4. Changes in appetite or weight - eating more or less than usual, maybe even self medicating with food, alcohol, starvation, or other substances
5. Fatigue and loss of energy - even every day tasks or fun things might be exhausting
6. Agitation or slowing of movements
7. Poor Concentration or indecisiveness - even little every day decisions might be hard to make
8. Feeling of worthlessness or excessive guilt, obsessing about things you normally wouldn’t make a big deal about.
9. Suicidal thoughts or urges

Now, like I said, don’t be a slacker and immediately make your character want to take a quick trip off a bridge, AND don’t make your character have all the symptoms. Depression is a complex thing happening to a unique person, taking weeks or years to break them down, and it should be respected as such, even in our writing and storytelling.

When writing a depressed character, take a step back and look at the events that have made them depressed over a period of time. 

• What has happened in their life that started this spiral? Abuse, loss, medication, conflict, age, and chronic stress can all play a part. It doesn’t have to be a single event.
• What 5 symptoms would they present as a result? 
• How do those symptoms specifically affect their daily life? Remember, they very likely don’t recognize these symptoms as seriously affecting them. It just needs to be present enough that the reader starts doing the math and realize the character is struggling at a deeper level than what the plot suggests.
• How do they function so they don’t look like they are depressed to everyone else? Don’t make them smile all the time or dress like Barbie to “not look depressed”. Be creative! What makes them seem normal and not struggling to their friends, family, and coworkers?
• What is their breaking point to where they go to seek help or someone intervenes?
• Who is going to help them on the road to getting better? No one can “cure” their depression by themselves in isolation! They MUST connect with other fellow humans to start healing.

Remember, depression takes time to build up, and it takes time to break down. It wasn’t created overnight, and it won’t be cured overnight either. So, don’t throw a “cure” at your character and immediately make them better by the end of the story. They should absolutely be on the road to getting better by the end of the story, but there is no quick cure to depression. Even if all of their problems were to fade away and all their dead loved ones were to resurrect and be in perfect health, they would still have to work to heal their brain from the damage that depression has caused. Even the Bible says at the end of all things when God creates the new heaven and new earth He will still have to wipe some tears away (Revelation 21:4). Yes, there won’t always be crying or mourning or pain. Those will go away. They won’t last… just like depression doesn’t last forever, especially once we get help.

September is Suicide Awareness Month. September 10th is Suicide Prevention Day. If you would like to quietly bring awareness to this growing issue in our society, and lovingly remind people that there is a better way to overcome their struggles and mental health without judgment, then there are tons of ways to share hope. I will link a few items below using my Amazon Affiliate Link. So, if you click on the images and purchase any of the items below, you will be helping the artists/authors who created it AND help me pay a few bills at the same time. ☻
There are also some great books that I highly recommend reading to learn more about depression, how it affects the brain, and how to start healing from it - whether you think you are depressed or not, I recommend reading (or listening!) to these books. They are also Amazon Affiliate links.

If you are someone who struggles with depression, know that you are not alone. You are loved. You matter. You are precious. There is hope. There is help. You were never made to do this alone. Please talk to someone who will listen and help. ♥

In books and movies lately, we’ve mostly seen one type of strong female character — the ass-kicking kind. This has led to a slew of characters who are often one dimensional and less interesting than their side-characters (Legend of Korra, I am looking at YOU). Black Widow and Wonder Woman are cool, but women can and are strong in other ways. They don't all have to be martial artists. Some can sit at their computer late at night and write blog posts...

Many agents and publishers will claim they are searching for "strong female characters". However, I encourage authors to avoid using that term, especially in queries, as it has become kinda toxic. I mean, people never need to include the word “strong” to describe a male character, so why should we include it for a woman? Instead, SHOW us how strong your heroine is without actually using that word.
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(Here's the part where I tell you that some of the following links are Amazon Affiliate links. If you purchase something through my link, I get a small commission which helps me pay the bills)

We didn't need to be told thatJane Eyre was strong. We watched her go through trauma after trauma and come out of it again, always determined to be a better person.
We didn't need to be told that Scarlett O'Hara was a strong woman. We watched her single-handedly pull her plantation from the brink of destruction.
We didn't need to be told that Princess Leia was strong. We saw that in her dialogue, leadership, actions, and choices, all which ultimately led to the rebels beating the empire.

What are the traits of a strong woman?

She has a big goal. Big, memorable characters have big, memorable goals. It's the author's job to place stumbling blocks and hazards at every turn that make it almost impossible for the characters to achieve their goals. The bigger the goal and the harder it becomes to achieve, the stronger your female character will have to become to achieve it. Learn more about how to write deep character goals here.

She has an enemy. This doesn't mean your character has to face a super archnemesis. It can be their own vices, such as addiction, self-sabatoge, mommy/daddy issues, etc. Whatever their adversary is, the meaner and more powerful it is, the better. Your protagonist’s strengths become clearer in the face of conflict and contrast where their ideals are put to the test and their reason for wanting to achieve their goal is truly brought into question.

She is flawed. Strong women are not perfect (Remember: disabilities don't count as flaws!) One of the most common problems I see is that the strong female character NEVER messes up. Even when she does mess up, it is always portrayed as an innocent mistake that she can correct and is forgotten, or it was really someone else's fault and she was being the better person and taking the blame. Or, worse yet, her mistake is actually the thing that ends up saving everyone. That is weak storytelling. Strong women in real life make terrible mistakes that have consequence and that haunt them at night for years to come. They screw up and they have big emotions that get out of control - they are not perfect. Thank God! I would feel terrible if every strong woman had her act together and never made any mistakes.

She learns. Every strong woman learns from her mistakes and changes so she does not repeat it. That's part of what makes her strong. Some have to repeat the mistake a couple of times more than others, but she ALWAYS learns from it. Don’t skimp on her emotional development. What does she learn? How does she change? How is she a different person now compared to the beginning of the story?

She is realistically beautiful. There are lots of different ways to be beautiful. Let your strong female character stand out by giving her physical attributes that mirror the real world. Remember that many women throughout history don't fit our modern definition of "beautiful" and yet have been called beautiful and strong because of their actions and choices (look at many female saints in the Catholic church, for example). She can be a beautiful soul without having a beautiful face, body, or hair.

Remember, it's all been done before. To write a character who is more than a walking cliché in heels, it’s important to approach her as someone you are committed to getting to know. Use a list like this to help you write a well-rounded character. If some of her traits feel similar to someone else, that's okay. Remember, we enjoy the familiar. Making her predictable and flawless is the part you should avoid. Let your character surprise you! The best characters sometimes have traits that seem unlikely but are spot on. For example, your character might be an upstanding officer of the law, but is married to a former convict who made her feel special, and she now is secretly plotting to steal someone else's baby after she learns she's barren (have you watched Raising Arizona?).
Take time to discover your character’s secrets, don't be scared to let her be imperfect, and you’re more likely to create a well-rounded character.

As someone who grew up with family members who had disabilities (dwarfism, blindness, amputation, etc.), and as someone who personally has severe hearing loss and is legally deaf, I often cringe at how people with disabilities are portrayed in books and movies. More often than not, we get no representation, much less proper representation. The kid who rolls onto the scene in a wheelchair with a chip on their shoulder is just... overdone. They are a flat character who gets used for "inspiring" and "tear-jerking" fodder. And they don't represent but a very small minority of those with disabilities. 
So, I'm going to give you 6 tips for how to properly represent people with disabilities in your writing and stories.

1. Remember We Are Human
As with writing any character, we are a complex human being first. We have strengths, flaws, desires, and struggles just like everyone else. A disability is not our only struggle. We have family dynamics, dreams, hopes, crappy days, good friends, and every other thing that human beings experience, along with the added struggle of a disability and the trials that come with it. Disabled people have lives just like everyone else.  Make their struggle complex and realistic, and not focused solely on the disability. Make the story about THEM, not their disability. They are not broken or abnormal, just different, the same way cat and dog people are different and have different struggles. 

2. We are not our disability
Just because you have long toes or short toes, you don't identify as a long or short toed person. In the same way, we have a disability but our identity is not that disability. That being said, here comes the tricky part: disabilities can affect every part of life, even down to simple acts, but those with a disability don’t even realize all the ways their disability affects them. More often than not, it is just our normal way of life. My great aunt with dwarfism could not reach the sink faucet without a stool, or sit on a normal toilet without steps. However, that did not define her. She was her own person with daily habits that were different from ours.
 
3. Do Your Research
If you want to accurately portray someone with a disability, you have to find out what living with that disability looks like. This means reading and watching things by people who actually have the disability and asking them if it’s okay to interview them. If they agree to be interviewed, listen to their response. They are the expert.
Also, not all disabilities involve traumatic experiences that leave someone in a wheelchair or missing an arm or leg, or leaving you deaf, as is my case. The Census Bureau found that 96% of people have an invisible disability. This means you can’t tell a person is disabled just by looking at them. Most don't use a wheelchair! People with invisible disabilities tend to get left out of novels, because they are harder to write, but they are literally the more common in the disabled world.
 
4. Stop "Curing" Us!
It sure would be nice if a fairy godmother could bippity-boppity-boop us into being "normal". But in real life, disabilities are not something that can be overcome. Disabilities aren't something that can usually be cured, or disappear, and people with disabilities don't achieve success "in spite of" their disability. Our disability is something we live with every day, like curly hair (my curly hair people know exactly what I'm talking about, lol). While it can be difficult and frustrating at times, we dust ourselves off and do what needs done to live our life. Also - heads up - there can be good things that come out of disabilities! Either way, the easiest way to avoid "curing" a disabled character is to not make the entire story about the disability. Make it about them, the person.
 
5. Make The Disability Clear As You Weave It In
Many writers want to add a disabled character for some diversity in their story, and that is great! However, many don't specify the disability because they are afraid of getting it wrong. So... the character might as well not be disabled at all. To avoid making your character say it out loud or wear a T-shirt that labels them, illustrate their disability through thoughts, accommodations, and dialogue. Remember, disabilities are not a character flaw. Accommodations can look like a character who sits down every time they have the chance, tilting their head to hear, using devices to open jars, or even special lighting in their room. Again, do your research, ask questions, and practice weaving it into the story you are telling. It's not our identity, but it is a part of our everyday life, so it should be a part of your character's everyday life too.
 
6. PLEASE Add Humor 
I’ve never known or met a person with disabilities who didn’t joke about it. We use it as a coping mechanism (some days you've either gotta laugh or you're gonna cry), as an ice breaker, and sometimes we use humor because - come on! - it's funny! Some of us make light-hearted quips about it, and some of us have a darker sense of humor. Whatever kind you are into, humor is a great way to break up your story. If you Google “X disability humor” you’re likely to find a few good jokes. Sift through them and find tasteful ones your character can use. And, as always, don't be afraid to ask the experts (those with the disability) if that joke would be funny or something they would use.

There are lots of great books out there about people with disabilities. Most of them are written for kids, as it's very hard to find any adult books with disabled characters. I'm going to recommend a few that I know are great using some Amazon Affiliate Links. If you purchase one of these books using the links below, you will be supporting me AND the author! 

The difference between a synopsis and a blurb is that the synopsis is a brief summary of the major points of a story, while the blurb is a short description of a book and used for promotional purposes.

• The blurb is the elevator pitch for your story
• The synopsis is the summary of your book
• The blurb hints at the story and leaves you with questions
• The synopsis maps out the entire story, including the end
• The blurb is what you use to sell your book to readers
• The synopsis is what you use to pitch your book to reviewers
• Your blurb will be on the back of your book
• Your synopsis will be part of your press kit and manuscript applications

In short, you use the blurb on the back of your book to make it exciting to readers. You use the synopsis to explain your entire story to reviewers (agents, editors, or influencers). If you can write a synopsis, you have a head start on a book blurb.

So, how do you write a synopsis? It's no secret that authors can write hundreds of pages of enthralling story, but can't summarize the story to save their life!
Here are 5 tips to help you on your way...

BTW, I have listed some affiliate links to helpful books I recommend. If you purchase one of the books, you help me AND the author pay the bills. So, thank you in advance!

1. Keep it to a long brief.
The purpose of a synopsis is to give an agent/editor/reviewer a full overlook on how your story starts, carries through, and ends. Yes, that means you give away the ending and plot twists. They want to know exactly where your story is going, and how you’re going to pull it off. With that in mind, it should obviously be longer than the blurb, but no longer than 5 pages. Even if you have a 3 book series you are pitching, your synopsis should be kept between 3-5 pages.

2. Keep your characters interesting.
If you're using words like “warrior,” “dragon rider,” or “moody high schooler,” then we need to have a talk... These nouns are fine so long as they are paired with interesting identifiers, such as “knife-obsessed,” “dragon egg thief,” or “reluctant rock collector.” Describing my character as "Keegan is a cynical warrior, orphaned at a young age and adopted by a dragon" doesn't make nearly the impression as "Keegan is the daydreaming Dragon's Son who is terrified of dragons and has eye-rolling disbelief in sincerity or integrity from his fellow man". (Did I just struggle for a solid hour to write that? Yes I did. Do I like it at all? No. No I don't.) Don’t let your character be defined only by their mood, title, enemy, and quest. What makes your character—human or otherwise—unique? How can you work their quirks into a single sentence that explains them?

3. Keep it snappy!
Agents don’t need to know that “Keegan woke up from a dream, ate breakfast, woke the boys, got fishing tackle together, and went to the river only to run into a monster” Rather, they’ll need to know that your character “went to the river with the kids for the day, where they were ambushed by a monster”. Yes, you are supposed to explain your entire plot, but don't bore us with endless details. Just the important stuff! Use active voice, keep it interesting, and reveal only the major beats (and read THIS BOOK if you don't know what a beat is). Those reading the synopsis should never be bored; rather, they should be excited.

4. Keep it easy to understand.
This is SO important if your story is SciFi or Fantasy. SFF plots can be twisty-turny, character lists can be long, and magic can be overwhelming to explain. Do your best to make it clear, as if you are telling a child the quick version of your story without loosing their interest. Keep it clear. Keep it concise. Remember that your readers aren't dumb, but they don't know your story like you do. They want to be excited about your story, not confused. They want a good reason to read the entire book.

5. Keep it flowing. 
A synopsis should be an easy, fun read. Does each paragraph make you automatically flow to the next? Does it provide a memorable fact about your characters or plot? Ask yourself these questions to avoid telling versus showing. Keep your synopsis concise, but entertaining. You are a story teller! Tell us the quick story. Apply the same writing style you use in your manuscript. If it helps, write the synopsis like a letter to a friend. I once wrote a synopsis to one of my characters in the story, explaining it in such a way that they would be excited to get to the end, instead of stabbing me to death! However you do it, I recommend you read it out loud to yourself... like, a lot. Make sure it flows smoothly, makes the characters sound fun, explains the plot points clearly, and is exciting.

Even though I have yet to read the entire series, the first book - A Wrinkle In Time - does an excellent job of answering the basic Who, What, When, Where, Why, & How in the very first chapter. It makes the protagonist clear, the plot forces the protagonist to change and do things she normally wouldn't, it identifies both the external and internal conflict the protagonist must face, and it especially does a great job of showing you her desire and how she needs to change before the story ends. And, of course, while she is still the same little girl, she has grown and changed for the better by the end of the book.

Every good story can be explained as a series of events that happens to someone who is in pursuit of a difficult goal, and how they are forced to change as a result. But oftentimes we as readers and writers are left wondering “What is this person's goal?” 
Goals are the protagonist’s driving desire to overcome and achieve. It is the yardstick that your readers will use to gauge everything your character goes through in the story. If you have filler and fluff that does nothing to push the character toward their goal, a reader will get bored and put the book down.
There are two questions you should ask about your characters, especially your main character:

1. What does my protagonist want? This is looking deeper into your character’s external needs. In Despicable Me, Gru wants to be a super villain, and plans to steal the moon. In Little Women, Jo wishes she were a boy, wants to do something great, and never wants to get married. In The Hobbit, Bilbo Baggins just wants to go home.
2. Why does my protagonist want it? This is fleshing out your character’s internal need, which is the thing that drives their external desires. Gru in Despicable Me wants to make his unpleasable mother proud, because no matter what he has done in life, his mother has left him wanting for love and acceptance. In Little Women, Jo is afraid of change, does not recognize her power as a woman, and believes she is what keeps her family together. In the Hobbit, Bilbo Baggins worries about what other Hobbits think of him, and thus suppresses his desire for traveling and seeing the world.

​If you want to explore a book that does a great job of getting you - the reader - invested in the characters, I recommend you check out this one.
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Just so you know, this is an Amazon Affiliate link, so if you purchase anything through it, I get a tiny commission that goes toward buying kids vitamins and cat food.

Little Women is one of my favorite books! It follows the lives of the four March sisters—Meg, Jo, Beth and Amy— from childhood to womanhood and is loosely based on the author and her three sisters. The girls each have a marked personality of their own, and they quickly come to feel like your close friends. I laughed with them, cringed at them, and cried sometimes. I didn’t always agree with their choices, and didn’t like all the paths they took, but just like with good friends, I was okay with them becoming themselves. It is one of the best books to study for character development and drawing in reader investment, and I recommend it to everyone who asks.

Does the idea of writing a pager turner sound impossible? Do you want to be the author of the next best seller, but fear you won't meet your goals and expectations? 
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